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One Love Pepperpot

National Dish of Guyana โ€ข Caribbean Heritage

About The Festival & Pepperpot

Discover the rich history, secret ingredients, and centuries-old traditions behind the iconic Caribbean stew.

  • Two judges at a red table tasting plates of Pepperpot with plait bread and score sheets

    Judges tasting cook-off entries

  • The 2025 1st place winner smiling with her trophy, wearing a One Love apron

    2025 1st place winner

  • Two cook-off winners with a trophy and a plate of Pepperpot with bread

    Cook-off trophy winners

Pepperpot is a rich, hearty stew considered the national dish of Guyana. Celebrated across the Caribbean and Afro-Caribbean communities worldwide, its roots blend Indigenous Amerindian, African, and colonial culinary traditions.

What To Expect

The Festival Experience

What Is Pepperpot Made Of?

Traditional Guyanese Pepperpot relies on specific meats and indigenous spices:

  • Meat: Usually beef (chuck or oxtail), mutton or other meats cooked until fall-apart tender.
  • Cassareep (Key Ingredient): A dark, bittersweet sauce made from boiled bitter cassava juice, prized for its natural preserving qualities.
  • Spices: Scotch bonnet peppers, cinnamon sticks, cloves, allspice, thyme, garlic, and ginger.

The Slow-Cooked Method

Pepperpot is slow-cooked for hours until the meat is meltingly tender. Thanks to cassareep's preserving qualities, it became tradition to keep a pot going over several days, reheating it and letting the flavours deepen with every serving.

Cultural Significance

Served as the centrepiece for major holiday celebrations, Christmas morning breakfasts, and New Year's Eve family gatherings.